This procedure usually takes place under local anesthesia, and most people need to wear compression bandages for 4—5 days afterward.
People often undergo treatment with intense pulsed light in combination with radiofrequency to treat the skin at different levels more effectively. A person may require a series of intense pulsed light treatments to see results, and it is sometimes unsuitable for those with darker skin tones or tanned skin.
Laser resurfacing may be one of the most effective of all the nonsurgical and minimally invasive procedures for treating minor cases of loose skin. Most people require 5—7 days of rest after the procedure and typically notice results 2 weeks after they heal.
Laser resurfacing carries a small risk of scarring. In many cases, such as those relating to aging or hormonal changes, loose skin can be hard to prevent entirely. Certain factors seem to make the skin more resilient and resistant to factors that may weaken and loosen it. Following specific advice may also help reduce the risk of excessive loose skin. Loose skin is not harmful and does not require treatment, but some people dislike its appearance. The best way to tighten loose skin depends on the cause and severity of the symptoms and any additional health considerations.
Individuals with minor-to-moderate cases of loose skin may benefit from a range of options, including:. Jowls are excess or saggy skin on the neck.
Learn about exercises and treatments to get rid of jowls, as well as how to help prevent them. There are several types of massage, such as hot stone, deep tissue, and sports massages. Benefits include relief from muscle aches and relaxation…. Microneedling is a dermatological procedure that can help with issues such as acne scarring, wrinkles, and stretch marks.
Learn more in this article. Collagen supplements can help improve skin health. Collagen is a protein that promotes skin elasticity. Most people can take collagen supplements…. Many foods can benefit the skin, including salmon, avocados, green tea, and several kinds of seeds and nuts. Adding skin-friendly foods to the diet…. Exercise Firming products Supplements Massage Nonsurgical procedures Minimally invasive procedures Prevention Outlook Loose or sagging skin occurs when internal or external factors affect the key molecules that help keep the skin elastic, firm, and hydrated.
Collagen hydrolysate is very similar to gelatin. In a controlled study, skin elasticity, along with texture and hydration, increased significantly after 12 weeks of taking a liquid collagen supplement. The drink also contained vitamins C and E, as well as biotin and zinc Collagen hydrolysate is also known as hydrolyzed collagen. It comes in powdered form and can be purchased at natural food stores or online. Another popular source of collagen is bone broth , which provides other health benefits as well.
Certain nutrients are important for the production of collagen and other components of healthy skin:. Although these creams may temporarily give a slight boost to skin tightness, collagen and elastin molecules are too large to be absorbed through your skin. In general, collagen must be created from the inside out. Some natural remedies may help tighten loose skin after pregnancy or small to moderate weight loss.
Medical or surgical treatments are more invasive options to tighten loose skin after major weight loss. People who have lost a significant amount of weight via bariatric surgery or other weight loss methods often request surgery to remove excess skin In body-contouring surgery, a surgeon makes a large incision and removes excess skin and fat. They then suture the incision with fine stitches to minimize scarring.
Multiple surgeries are usually performed on different body parts over the span of 1 to 2 years after major weight loss. Body-contouring surgeries usually require a hospital stay of 1 to 4 days. Recovery time at home is typically 2 to 4 weeks. There may be also some complications from the surgery, such as bleeding and infections. Body-contouring surgery may improve quality of life after significant weight loss.
Losing a lot of weight can leave a person with saggy skin , especially if weight comes off quickly. Unfortunately, there's no magic lotion or cream that can get rid of extra skin after weight loss.
You should keep seeing improvement, but you may need to give it more time. As you said, being young is definitely in your favor, but you can't speed up the process. Here's how to tighten your skin while losing weight, keep it tight, and find out what causes skin to stretch in the first place.
According to Jordan Jacobs, M. Usually seen in people who undergo bariatric surgery for massive weight loss more than pounds , about 70 percent of people who undergo the procedure are left with excess skin, some studies find. So who can expect loose skin after weight loss? But loose skin post-weight loss is also a product of the weight gain itself.
Men also tend to do better in their arms and legs than women do, notes Jeffrey M. Kenkel, M. According to Dr.
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